Online IFS Therapy for Women in California
Compassionate care from a Black woman therapist—supporting adults healing depression, anxiety, trauma, and self-esteem through Internal Family Systems.
About
Online IFS Therapy for Women in California — Heal and Reconnect
Welcome to The Unburdened Sol, where healing begins with being truly seen. I’m a Black woman therapist based in San Diego, offering culturally responsive, virtual IFS therapy for adult women and LGBTQIA+ clients throughout California. Whether you’re struggling with anxiety, depression, complex trauma, or challenges with self-worth, I provide a safe, affirming space to guide your healing journey.
Using Internal Family Systems (IFS), a compassionate and evidence-based approach, I help clients understand and nurture their inner parts, cultivating self-compassion and lasting emotional resilience. My online counseling sessions are convenient, confidential, and designed to fit your busy life anywhere in California.
Ready to begin your journey toward healing and self-discovery? Call (619) 777-8711 today or easily schedule your appointment online. I look forward to supporting you every step of the way.
The Unburdened Sol | Virtual IFS Therapy
Serving Adult Women & LGBTQIA+ Clients Across California
Phone: (619) 777-8711 | Schedule Online
Chantal Marie Wilson
Licensed Marriage and family therapy #110859
Services
Approaches
- Internal Family Systems (IFS)
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Acceptance and Commitment (ACT)
- Attachment-Based
- Culturally Sensitive
- Compassion Focused
- Experiential Therapy
- Gestalt Therapy
- Health at Every Size
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Trauma Focused
- Strength-Based
Insurance Accepted
- Aetna
- Optum
Fees
- Individual Therapy: $200 - $225
- Family Therapy: $250 - $275